Shake and Bake
Workouts
Thursday 2/11/21 @ 8:11 PM
✅
154kj
73rpm
53%
19mph
Monday 12/28/20 @ 11:18 AM
127kj
84rpm
38%
16mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:41 AM
✅
132kj
80rpm
34%
14mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:45 PM
✅
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:1 AM
✅
187kj
79rpm
40%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 8:31 PM
✅
198kj
75rpm
35%
14mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:41 AM
✅
116kj
80rpm
39%
16mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 10:17 AM
✅
161kj
77rpm
37%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:13 PM
✅
108kj
83rpm
36%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 10:29 AM
172kj
88rpm
35%
16mph
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 12:31 PM
✅
166kj
75rpm
38%
15mph
Workouts
kj
Wednesday 12/30/20
kj
Thursday 7/2/20
172
kj
Tuesday 3/17/20