Shake and Bake
Workouts
Friday 1/5/24 @ 1:15 PM
130kj
56rpm
44%
14mph
Saturday 12/30/23 @ 1:57 PM
✅
188kj
63rpm
46%
16mph
Sunday 4/3/22 @ 4:37 PM
140kj
54rpm
50%
16mph
Wednesday 3/16/22 @ 11:57 PM
✅
194kj
64rpm
47%
17mph
Sunday 12/8/19 @ 5:3 PM
140kj
62rpm
43%
15mph
Sunday 12/8/19 @ 4:43 PM
✅
373kj
61rpm
54%
18mph
Friday 4/5/19 @ 11:37 AM
✅
53kj
80rpm
37%
15mph
Friday 3/1/19 @ 1:4 AM
38kj
69rpm
36%
13mph
Friday 3/15/19 @ 11:51 AM
✅
177kj
71rpm
43%
16mph
Monday 3/4/19 @ 11:7 AM
137kj
64rpm
41%
14mph
Saturday 2/9/19 @ 5:39 PM
✅
241kj
68rpm
41%
15mph
Thursday 2/7/19 @ 10:3 AM
198kj
54rpm
45%
14mph
Monday 9/10/18 @ 12:45 PM
✅
309kj
73rpm
44%
17mph
Sunday 9/9/18 @ 12:0 PM
302kj
59rpm
50%
17mph
Thursday 6/28/18 @ 1:30 PM
✅
105kj
72rpm
44%
17mph
Saturday 4/14/18 @ 11:8 AM
78kj
61rpm
43%
14mph
Friday 6/15/18 @ 1:6 PM
✅
188kj
65rpm
46%
16mph
Tuesday 6/12/18 @ 9:48 AM
104kj
46rpm
46%
12mph
Thursday 5/17/18 @ 1:21 PM
✅
136kj
72rpm
44%
17mph
Wednesday 5/16/18 @ 12:8 AM
82kj
57rpm
41%
13mph
Workouts
130
kj
Friday 1/5/24