Shake and Bake
Workouts
Saturday 5/1/21 @ 6:25 PM
✅
168kj
77rpm
39%
16mph
Friday 2/25/22 @ 8:2 PM
158kj
81rpm
36%
15mph
Thursday 4/29/21 @ 11:53 PM
✅
241kj
65rpm
51%
18mph
Sunday 5/2/21 @ 5:57 PM
217kj
78rpm
43%
17mph
Saturday 3/6/21 @ 12:45 AM
✅
272kj
75rpm
48%
19mph
Friday 3/5/21 @ 12:29 AM
248kj
78rpm
45%
18mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 7:32 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:16 PM
262kj
66rpm
52%
19mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 11:43 PM
✅
306kj
65rpm
59%
21mph
Wednesday 5/6/20 @ 8:1 PM
237kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 10:26 PM
✅
315kj
72rpm
53%
20mph
Wednesday 4/22/20 @ 10:29 PM
253kj
84rpm
43%
18mph
Sunday 3/29/20 @ 4:25 PM
65kj
69rpm
46%
17mph
Wednesday 4/1/20 @ 8:50 PM
✅
65kj
67rpm
45%
16mph
Tuesday 3/31/20 @ 11:57 PM
✅
277kj
67rpm
53%
19mph
Tuesday 3/31/20 @ 11:58 PM
226kj
78rpm
43%
17mph
Workouts
248
kj
Friday 3/5/21
237
kj
Wednesday 5/6/20
226
kj
Tuesday 3/31/20