Shake and Bake

Workouts

Saturday 1/22/22 @ 3:49 PM
โœ…
158kj
65rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 5:14 PM
137kj
74rpm
43%
17mph
Monday 10/4/21 @ 11:15 PM
โœ…
281kj
59rpm
58%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Wednesday 8/4/21 @ 1:22 AM
โœ…
273kj
70rpm
50%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:28 PM
211kj
79rpm
42%
17mph
Friday 4/2/21 @ 11:48 PM
โœ…
279kj
68rpm
52%
19mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:29 PM
โœ…
313kj
76rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Friday 1/22/21 @ 12:47 AM
โœ…
274kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 6:50 PM
212kj
65rpm
47%
16mph
Saturday 1/9/21 @ 8:37 PM
197kj
82rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/19/21 @ 7:0 PM
โœ…
238kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 12:27 AM
โœ…
279kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Monday 9/21/20 @ 11:38 PM
103kj
43rpm
41%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 10/13/20 @ 8:47 PM
โœ…
140kj
79rpm
43%
18mph
Thursday 7/2/20 @ 4:48 PM
โœ…
142kj
80rpm
46%
19mph
15 min Tabata Ride
Ally Love
Thursday 6/11/20 @ 3:41 PM
117kj
79rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
โœ… 158 kj
Saturday 1/22/22
137 kj
Tuesday 1/25/22
30 min Britney Spears Ride
Cody Rigsby
โœ… 281 kj
Monday 10/4/21
194 kj
Sunday 7/19/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 273 kj
Wednesday 8/4/21
211 kj
Monday 4/20/20
30 min Whitney Houston Ride
Ally Love
โœ… 279 kj
Friday 4/2/21
206 kj
Monday 7/6/20
30 min Prince Ride
Ally & Emma
โœ… 313 kj
Wednesday 8/12/20
213 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 274 kj
Friday 1/22/21
212 kj
Tuesday 1/5/21
30 min Miley Cyrus Ride
Jess King
197 kj
Saturday 1/9/21
โœ… 238 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
โœ… 279 kj
Tuesday 12/29/20
211 kj
Tuesday 12/29/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
103 kj
Monday 9/21/20
โœ… 140 kj
Tuesday 10/13/20
15 min Tabata Ride
Ally Love
โœ… 142 kj
Thursday 7/2/20
117 kj
Thursday 6/11/20