Shake and Bake
Workouts
Thursday 2/9/23 @ 9:41 PM
76kj
75rpm
33%
13mph
Friday 10/28/22 @ 6:20 PM
✅
91kj
82rpm
33%
14mph
Monday 8/29/22 @ 7:15 PM
✅
161kj
72rpm
40%
15mph
Friday 9/2/22 @ 2:2 PM
153kj
78rpm
37%
15mph
Wednesday 9/8/21 @ 8:48 PM
174kj
79rpm
39%
16mph
Saturday 5/21/22 @ 2:52 AM
✅
189kj
76rpm
42%
17mph
Monday 3/7/22 @ 7:52 PM
✅
168kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Monday 2/7/22 @ 1:27 AM
✅
185kj
73rpm
42%
16mph
Wednesday 1/19/22 @ 2:28 PM
172kj
84rpm
37%
16mph
Sunday 4/25/21 @ 6:59 PM
161kj
77rpm
38%
15mph
Saturday 4/24/21 @ 6:49 PM
✅
182kj
80rpm
40%
16mph
Saturday 3/13/21 @ 10:12 PM
142kj
78rpm
35%
15mph
Sunday 12/6/20 @ 2:48 AM
✅
174kj
81rpm
38%
16mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Tuesday 8/25/20 @ 5:4 PM
✅
84kj
84rpm
32%
14mph
Tuesday 2/16/21 @ 9:1 PM
49kj
70rpm
34%
12mph
Wednesday 2/10/21 @ 7:52 PM
✅
72kj
71rpm
39%
15mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Saturday 11/14/20 @ 3:13 AM
✅
179kj
77rpm
40%
16mph
Workouts
81
kj
Tuesday 2/16/21