Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:28 PM
100kj
75rpm
37%
15mph
Saturday 1/13/24 @ 11:51 PM
✅
117kj
80rpm
38%
16mph
Tuesday 5/9/23 @ 10:7 PM
✅
87kj
73rpm
36%
14mph
Tuesday 12/29/20 @ 2:55 AM
82kj
72rpm
34%
13mph
Friday 4/21/23 @ 7:54 PM
✅
106kj
69rpm
40%
15mph
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Saturday 2/12/22 @ 6:25 PM
✅
287kj
68rpm
46%
17mph
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Tuesday 2/9/21 @ 11:46 PM
63kj
73rpm
36%
14mph
Wednesday 1/19/22 @ 1:16 AM
✅
75kj
76rpm
35%
15mph
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Monday 4/12/21 @ 10:36 PM
145kj
71rpm
39%
15mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Wednesday 4/14/21 @ 8:42 PM
202kj
83rpm
33%
14mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Workouts
145
kj
Monday 4/12/21
202
kj
Wednesday 4/14/21
257
kj
Saturday 2/27/21