Shake and Bake

Workouts

Thursday 1/19/23 @ 6:55 PM
182kj
71rpm
42%
16mph
30 min Hip Hop Ride
Cody Rigsby
Sunday 2/5/23 @ 6:56 PM
βœ…
229kj
79rpm
43%
18mph
Tuesday 8/2/22 @ 10:35 PM
139kj
51rpm
49%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 8:16 PM
βœ…
246kj
79rpm
45%
18mph
Friday 5/6/22 @ 10:31 PM
96kj
63rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 5/30/22 @ 6:37 PM
βœ…
156kj
76rpm
45%
18mph
Monday 1/3/22 @ 8:5 PM
176kj
67rpm
44%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/8/22 @ 8:44 PM
βœ…
217kj
71rpm
46%
17mph
Friday 1/14/22 @ 9:59 PM
215kj
59rpm
53%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/11/22 @ 12:15 PM
βœ…
241kj
71rpm
48%
18mph
Tuesday 7/20/21 @ 10:21 PM
186kj
76rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/28/21 @ 4:8 PM
βœ…
247kj
79rpm
45%
18mph
Sunday 6/6/21 @ 8:53 PM
101kj
82rpm
35%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/17/21 @ 9:54 PM
βœ…
165kj
82rpm
44%
18mph
Friday 5/28/21 @ 1:28 AM
273kj
80rpm
39%
16mph
45 min Hip Hop Ride
Kendall Toole
Saturday 6/12/21 @ 2:51 PM
βœ…
349kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
30 min BeyoncΓ© Ride
Ally Love
Tuesday 12/1/20 @ 10:34 PM
βœ…
244kj
79rpm
45%
18mph
Sunday 2/7/21 @ 9:18 PM
223kj
68rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
βœ…
377kj
79rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Cody Rigsby
182 kj
Thursday 1/19/23
βœ… 229 kj
Sunday 2/5/23
30 min Pop Ride
Cody Rigsby
139 kj
Tuesday 8/2/22
βœ… 246 kj
Sunday 8/14/22
20 min Hip Hop Ride
Kendall Toole
96 kj
Friday 5/6/22
βœ… 156 kj
Monday 5/30/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
176 kj
Monday 1/3/22
βœ… 217 kj
Saturday 1/8/22
30 min Hip Hop Ride
Kendall Toole
215 kj
Friday 1/14/22
βœ… 241 kj
Tuesday 1/11/22
30 min Club Bangers Ride
Alex Toussaint
186 kj
Tuesday 7/20/21
βœ… 247 kj
Wednesday 7/28/21
20 min Mood Ride: Happy
Cody Rigsby
101 kj
Sunday 6/6/21
βœ… 165 kj
Thursday 6/17/21
45 min Hip Hop Ride
Kendall Toole
273 kj
Friday 5/28/21
βœ… 349 kj
Saturday 6/12/21
30 min BeyoncΓ© Ride
Ally Love
156 kj
Wednesday 2/10/21
βœ… 244 kj
Tuesday 12/1/20
45 min Club Bangers Ride
Alex Toussaint
223 kj
Sunday 2/7/21
βœ… 377 kj
Saturday 2/6/21