Shake and Bake
Workouts
Monday 3/7/22 @ 7:52 PM
168kj
73rpm
41%
16mph
Tuesday 10/6/20 @ 4:55 AM
✅
195kj
44rpm
62%
17mph
Thursday 10/28/21 @ 8:42 PM
✅
145kj
73rpm
40%
15mph
Friday 7/23/21 @ 6:23 AM
115kj
61rpm
39%
13mph
Sunday 10/17/21 @ 9:33 PM
✅
167kj
74rpm
41%
16mph
Monday 9/20/21 @ 11:34 PM
124kj
41rpm
56%
14mph
Friday 9/3/21 @ 5:19 AM
✅
99kj
69rpm
45%
17mph
Tuesday 7/13/21 @ 12:14 AM
69kj
35rpm
63%
15mph
Friday 4/30/21 @ 4:37 AM
✅
110kj
76rpm
33%
13mph
Thursday 8/5/21 @ 12:58 AM
98kj
36rpm
54%
12mph
Saturday 7/24/21 @ 8:45 PM
✅
284kj
77rpm
41%
16mph
Wednesday 7/21/21 @ 11:32 PM
170kj
35rpm
61%
13mph
Wednesday 6/9/21 @ 9:38 PM
✅
191kj
79rpm
41%
17mph
Monday 6/7/21 @ 11:32 PM
154kj
40rpm
61%
15mph
Tuesday 3/16/21 @ 4:36 AM
✅
151kj
75rpm
37%
15mph
Friday 1/10/20 @ 12:56 PM
147kj
52rpm
48%
15mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Monday 2/10/20 @ 1:34 PM
✅
103kj
61rpm
44%
15mph
Tuesday 2/16/21 @ 9:1 PM
✅
49kj
70rpm
34%
12mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Workouts
115
kj
Friday 7/23/21
98
kj
Thursday 8/5/21
81
kj
Tuesday 2/16/21