Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Monday 11/6/23 @ 12:24 AM
✅
151kj
68rpm
40%
15mph
Tuesday 12/5/23 @ 11:50 PM
149kj
74rpm
38%
15mph
Sunday 10/24/21 @ 10:36 PM
163kj
62rpm
47%
16mph
Monday 1/3/22 @ 12:13 PM
✅
181kj
61rpm
46%
16mph
Wednesday 9/8/21 @ 8:48 PM
174kj
79rpm
39%
16mph
Thursday 11/18/21 @ 12:35 PM
✅
200kj
78rpm
42%
17mph
Thursday 10/21/21 @ 7:28 PM
172kj
77rpm
39%
16mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Friday 9/24/21 @ 11:46 AM
✅
210kj
78rpm
43%
17mph
Saturday 9/4/21 @ 5:29 PM
✅
164kj
80rpm
37%
15mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 11:58 PM
✅
113kj
75rpm
40%
16mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Friday 2/5/21 @ 8:20 PM
141kj
71rpm
38%
14mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Workouts
172
kj
Thursday 10/21/21
257
kj
Saturday 2/27/21