Shake and Bake
Workouts
Tuesday 4/25/23 @ 8:19 PM
162kj
69rpm
41%
15mph
Monday 5/15/23 @ 11:11 PM
✅
225kj
80rpm
42%
18mph
Tuesday 8/23/22 @ 8:43 PM
172kj
72rpm
41%
16mph
Sunday 8/21/22 @ 4:47 PM
✅
210kj
76rpm
43%
17mph
Monday 8/1/22 @ 10:26 PM
187kj
73rpm
43%
16mph
Sunday 8/7/22 @ 5:14 PM
✅
224kj
73rpm
45%
17mph
Monday 1/17/22 @ 7:36 PM
281kj
67rpm
45%
16mph
Saturday 4/23/22 @ 1:28 AM
✅
298kj
74rpm
42%
17mph
Sunday 10/24/21 @ 9:42 PM
239kj
74rpm
40%
15mph
Tuesday 11/9/21 @ 10:39 PM
✅
266kj
70rpm
42%
15mph
Saturday 6/5/21 @ 10:34 PM
192kj
81rpm
40%
16mph
Tuesday 5/25/21 @ 5:0 PM
✅
200kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 9:1 PM
49kj
70rpm
34%
12mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Sunday 2/7/21 @ 9:18 PM
223kj
68rpm
40%
15mph
Monday 2/8/21 @ 8:16 PM
✅
329kj
77rpm
43%
17mph
Friday 2/5/21 @ 8:20 PM
141kj
71rpm
38%
14mph
Sunday 1/31/21 @ 6:6 PM
✅
218kj
81rpm
42%
17mph