Shake and Bake
Workouts
Friday 5/5/23 @ 1:38 PM
82kj
72rpm
39%
15mph
Friday 4/7/23 @ 4:22 PM
✅
94kj
73rpm
41%
16mph
Sunday 6/20/21 @ 8:53 PM
✅
65kj
87rpm
37%
16mph
Thursday 4/7/22 @ 4:25 PM
64kj
81rpm
39%
17mph
Tuesday 3/1/22 @ 12:56 AM
182kj
74rpm
41%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
203kj
82rpm
40%
17mph
Saturday 2/26/22 @ 12:1 AM
166kj
69rpm
41%
15mph
Sunday 2/13/22 @ 4:12 AM
✅
207kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 2:31 AM
✅
194kj
79rpm
48%
19mph
Friday 2/4/22 @ 5:6 PM
133kj
74rpm
43%
17mph
Saturday 1/8/22 @ 1:9 AM
70kj
72rpm
37%
14mph
Wednesday 1/19/22 @ 5:12 PM
✅
101kj
81rpm
40%
17mph
Tuesday 1/11/22 @ 2:18 AM
108kj
76rpm
38%
15mph
Thursday 12/9/21 @ 5:5 PM
✅
125kj
79rpm
40%
16mph
Wednesday 12/9/20 @ 11:14 PM
143kj
73rpm
44%
17mph
Friday 12/17/21 @ 5:0 PM
✅
152kj
75rpm
45%
18mph
Wednesday 3/3/21 @ 12:8 AM
✅
232kj
74rpm
45%
17mph
Monday 3/1/21 @ 6:30 PM
143kj
74rpm
37%
14mph
Wednesday 2/10/21 @ 12:36 AM
✅
156kj
79rpm
44%
18mph
Friday 2/12/21 @ 1:38 PM
81kj
70rpm
36%
13mph
Workouts
182
kj
Tuesday 3/1/22
133
kj
Friday 2/4/22
70
kj
Saturday 1/8/22