Shake and Bake
VS
Workouts
Monday 2/13/23 @ 9:39 AM
✅
337kj
79rpm
50%
20mph
Friday 3/10/23 @ 12:43 PM
293kj
80rpm
47%
20mph
Thursday 3/31/22 @ 8:39 AM
✅
326kj
77rpm
51%
20mph
Wednesday 6/22/22 @ 10:24 AM
300kj
80rpm
48%
20mph
Saturday 5/28/22 @ 11:45 AM
✅
232kj
79rpm
50%
20mph
Tuesday 6/7/22 @ 10:8 AM
218kj
85rpm
47%
21mph
Tuesday 10/6/20 @ 8:23 AM
✅
340kj
77rpm
52%
21mph
Tuesday 10/6/20 @ 2:31 AM
285kj
76rpm
49%
19mph
Tuesday 8/18/20 @ 8:26 AM
✅
377kj
80rpm
52%
21mph
Tuesday 8/18/20 @ 1:38 AM
348kj
81rpm
50%
21mph
Sunday 7/26/20 @ 2:13 PM
✅
231kj
71rpm
56%
21mph
Monday 7/27/20 @ 2:53 AM
208kj
71rpm
53%
20mph
Thursday 7/9/20 @ 9:11 AM
✅
347kj
78rpm
52%
21mph
Wednesday 7/15/20 @ 2:34 AM
287kj
77rpm
49%
19mph
Monday 5/11/20 @ 1:20 PM
✅
299kj
85rpm
46%
20mph
Thursday 5/14/20 @ 1:10 AM
287kj
83rpm
46%
19mph
Friday 4/24/20 @ 4:44 PM
178kj
86rpm
43%
19mph
Sunday 5/10/20 @ 3:16 AM
✅
202kj
90rpm
44%
20mph
Monday 5/4/20 @ 3:59 PM
282kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 2:34 AM
✅
283kj
82rpm
46%
19mph
coachwoolbright
south carolina
41
🔥
VS
englishjay
West Orange, NJ
13
Workouts
300
kj
Wednesday 6/22/22
287
kj
Thursday 5/14/20