Shake and Bake
Workouts
Monday 7/17/23 @ 12:26 PM
306kj
63rpm
56%
20mph
Friday 5/19/23 @ 1:1 PM
✅
379kj
58rpm
65%
22mph
Sunday 2/14/21 @ 3:59 PM
✅
376kj
68rpm
59%
22mph
Thursday 4/22/21 @ 6:39 PM
298kj
68rpm
54%
20mph
Sunday 11/15/20 @ 3:50 PM
225kj
66rpm
49%
18mph
Friday 2/19/21 @ 10:7 PM
✅
336kj
63rpm
60%
21mph
Monday 5/25/20 @ 5:0 PM
✅
385kj
67rpm
58%
21mph
Monday 5/25/20 @ 5:0 PM
261kj
76rpm
46%
19mph
Sunday 4/26/20 @ 3:57 PM
✅
356kj
83rpm
50%
21mph
Sunday 4/26/20 @ 4:2 PM
270kj
83rpm
45%
19mph
Sunday 4/19/20 @ 3:59 PM
✅
308kj
75rpm
51%
20mph
Sunday 4/19/20 @ 4:0 PM
244kj
79rpm
44%
18mph
Monday 3/9/20 @ 1:11 AM
✅
142kj
77rpm
43%
17mph
Sunday 3/29/20 @ 3:11 PM
117kj
75rpm
40%
16mph
Tuesday 2/25/20 @ 2:45 PM
193kj
80rpm
40%
17mph
Monday 2/10/20 @ 10:56 AM
✅
197kj
78rpm
41%
17mph
Sunday 2/23/20 @ 4:53 PM
104kj
81rpm
37%
15mph
Monday 2/17/20 @ 8:17 PM
✅
310kj
80rpm
41%
17mph
Workouts
261
kj
Monday 5/25/20