Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:28 AM
170kj
64rpm
44%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 3:25 PM
228kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 9:59 PM
243kj
56rpm
45%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/26/20 @ 2:18 PM
301kj
76rpm
43%
17mph
Friday 7/24/20 @ 4:17 PM
111kj
62rpm
45%
16mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 7/29/20 @ 1:56 PM
109kj
74rpm
39%
16mph
Friday 8/2/19 @ 7:34 PM
216kj
61rpm
51%
17mph
30 min Queen Rock Ride
Denis Morton
Thursday 4/9/20 @ 4:3 PM
224kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 11:28 PM
285kj
57rpm
48%
15mph
45 min Hip Hop Ride
Denis Morton
Thursday 8/29/19 @ 3:26 PM
289kj
82rpm
39%
17mph
Sunday 8/4/19 @ 8:51 PM
288kj
61rpm
46%
16mph
45 min Hip Hop Ride
Cody Rigsby
Sunday 8/4/19 @ 8:51 PM
339kj
81rpm
42%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Wednesday 12/16/20
228 kj
Monday 12/21/20
45 min Pop Ride
Cody Rigsby
243 kj
Tuesday 8/11/20
301 kj
Wednesday 8/26/20
20 min Low Impact Ride
Hannah Corbin
111 kj
Friday 7/24/20
109 kj
Wednesday 7/29/20
30 min Queen Rock Ride
Denis Morton
216 kj
Friday 8/2/19
224 kj
Thursday 4/9/20
45 min Hip Hop Ride
Denis Morton
285 kj
Tuesday 8/27/19
289 kj
Thursday 8/29/19
45 min Hip Hop Ride
Cody Rigsby
288 kj
Sunday 8/4/19
339 kj
Sunday 8/4/19