Shake and Bake

Workouts

Sunday 7/5/20 @ 2:35 PM
188kj
73rpm
49%
19mph
20 min House Ride
Kendall Toole
Tuesday 7/7/20 @ 10:37 PM
✅
292kj
61rpm
65%
21mph
Thursday 6/4/20 @ 4:26 PM
217kj
81rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Thursday 5/7/20 @ 4:32 PM
421kj
73rpm
49%
19mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/15/20 @ 1:5 AM
✅
701kj
61rpm
69%
22mph
Monday 4/6/20 @ 12:26 PM
238kj
81rpm
43%
18mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:22 PM
✅
453kj
64rpm
65%
22mph
Thursday 4/2/20 @ 1:52 PM
213kj
75rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph

Workouts

20 min House Ride
Kendall Toole
188 kj
Sunday 7/5/20
✅ 292 kj
Tuesday 7/7/20
30 min The Last Dance Ride
Alex Toussaint
217 kj
Thursday 6/4/20
✅ 410 kj
Monday 5/25/20
45 min EDM Ride: Live from Home
Irène Scholz
421 kj
Thursday 5/7/20
✅ 701 kj
Friday 5/15/20
30 min 2010s Ride
Hannah Frankson
238 kj
Monday 4/6/20
✅ 453 kj
Monday 4/6/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Thursday 4/2/20
✅ 452 kj
Saturday 4/4/20