Shake and Bake

Workouts

Thursday 6/4/20 @ 4:26 PM
217kj
81rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 2:20 PM
✅
321kj
87rpm
46%
20mph
Monday 4/20/20 @ 6:52 PM
299kj
70rpm
53%
19mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 3:56 PM
✅
374kj
69rpm
58%
21mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
217 kj
Thursday 6/4/20
✅ 321 kj
Wednesday 5/20/20
30 min Classic Rock Ride
Emma Lovewell
299 kj
Monday 4/20/20
✅ 374 kj
Sunday 4/19/20