Shake and Bake

Workouts

Wednesday 6/5/19 @ 9:7 PM
109kj
85rpm
39%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 2/25/21 @ 8:13 AM
✅
123kj
79rpm
45%
18mph
Saturday 1/12/19 @ 6:50 PM
122kj
83rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/23/19 @ 1:7 AM
✅
194kj
86rpm
45%
20mph
Friday 1/18/19 @ 11:30 PM
271kj
73rpm
49%
19mph
30 min Hip Hop Ride
Ally Love
Thursday 1/17/19 @ 5:23 PM
✅
311kj
78rpm
49%
20mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
109 kj
Wednesday 6/5/19
✅ 123 kj
Thursday 2/25/21
20 min Low Impact Ride
Alex Toussaint
122 kj
Saturday 1/12/19
✅ 194 kj
Wednesday 1/23/19
30 min Hip Hop Ride
Ally Love
271 kj
Friday 1/18/19
✅ 311 kj
Thursday 1/17/19