Shake and Bake
VS
Workouts
Wednesday 6/5/19 @ 9:7 PM
✅
109kj
85rpm
39%
17mph
Friday 6/7/19 @ 3:18 AM
59kj
72rpm
35%
13mph
Wednesday 2/6/19 @ 10:0 AM
✅
116kj
79rpm
43%
17mph
Tuesday 2/19/19 @ 2:44 AM
67kj
69rpm
39%
14mph
Sunday 1/20/19 @ 6:2 PM
✅
364kj
78rpm
45%
18mph
Sunday 1/20/19 @ 4:25 AM
235kj
69rpm
41%
15mph
Saturday 1/12/19 @ 6:50 PM
✅
122kj
83rpm
37%
16mph
Wednesday 1/16/19 @ 6:47 AM
88kj
76rpm
35%
14mph
Thursday 1/10/19 @ 9:46 PM
✅
89kj
89rpm
30%
14mph
Friday 12/7/18 @ 10:59 PM
77kj
70rpm
35%
13mph
coach_joe_runs
Woodbridge, Virginia
5
🔥
VS
bklynmoon
LosAngeles BGM
0
Workouts
88
kj
Wednesday 1/16/19