Shake and Bake
VS
Workouts
Saturday 1/12/19 @ 6:50 PM
✅
122kj
83rpm
37%
16mph
Monday 2/11/19 @ 4:36 AM
56kj
62rpm
33%
12mph
Monday 1/14/19 @ 10:34 PM
✅
92kj
83rpm
38%
16mph
Thursday 2/7/19 @ 4:48 AM
61kj
59rpm
41%
14mph
Sunday 1/20/19 @ 6:2 PM
✅
364kj
78rpm
45%
18mph
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph
coach_joe_runs
Woodbridge, Virginia
3
🔥
VS
bigspinna
#ATL #BGM
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