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Shake and Bake
coach_joe_runs
Woodbridge, Virginia
1
Beat 2newheights
VS
2newheights
D(M)V 🔺
1
Beat coach_joe_runs
Workouts
Wednesday 6/5/19 @ 9:7 PM
✅
109
kj
85
rpm
39
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/22/19 @ 12:54 PM
68
kj
64
rpm
41
%
14
mph
Thursday 1/10/19 @ 9:46 PM
89
kj
89
rpm
30
%
14
mph
20 min Beginner Ride
Ally Love
View Class
Share
Wednesday 11/28/18 @ 1:28 PM
✅
92
kj
72
rpm
37
%
14
mph
coach_joe_runs
Woodbridge, Virginia
1
Beat 2newheights
VS
2newheights
D(M)V 🔺
1
Beat coach_joe_runs
Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
109
kj
Wednesday 6/5/19
68
kj
Wednesday 5/22/19
20 min Beginner Ride
Ally Love
View Class
Share
89
kj
Thursday 1/10/19
✅
92
kj
Wednesday 11/28/18