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Shake and Bake
cny8man
El Paso, TX
10
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
171 🔥
Beat cny8man
Workouts
Next Workouts
Monday 3/1/21 @ 10:46 AM
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 5:41 PM
✅
380
kj
79
rpm
43
%
18
mph
Monday 11/13/23 @ 11:3 AM
203
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/17/23 @ 4:44 PM
✅
299
kj
82
rpm
38
%
16
mph
Friday 1/28/22 @ 11:24 AM
435
kj
86
rpm
35
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/23/22 @ 6:32 PM
✅
590
kj
78
rpm
43
%
18
mph
Monday 11/15/21 @ 10:50 AM
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:46 PM
✅
357
kj
80
rpm
43
%
18
mph
Thursday 4/8/21 @ 9:47 AM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 6/12/21 @ 4:49 PM
✅
325
kj
78
rpm
42
%
17
mph
Monday 5/17/21 @ 9:47 AM
302
kj
91
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/20/21 @ 3:3 PM
✅
338
kj
79
rpm
41
%
17
mph
Saturday 3/27/21 @ 7:18 PM
213
kj
83
rpm
41
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:22 PM
✅
247
kj
80
rpm
44
%
18
mph
Wednesday 1/20/21 @ 10:47 AM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 5:45 PM
✅
345
kj
78
rpm
43
%
18
mph
Wednesday 12/16/20 @ 7:33 PM
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 7:13 PM
✅
360
kj
81
rpm
43
%
18
mph
Monday 8/31/20 @ 9:54 AM
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:14 PM
✅
389
kj
81
rpm
44
%
19
mph
Next Workouts
cny8man
El Paso, TX
10
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
171 🔥
Beat cny8man
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 3/1/21
✅
380
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Monday 11/13/23
✅
299
kj
Friday 11/17/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Friday 1/28/22
✅
590
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 11/15/21
✅
357
kj
Thursday 3/11/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
280
kj
Thursday 4/8/21
✅
325
kj
Saturday 6/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 5/17/21
✅
338
kj
Thursday 5/20/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
213
kj
Saturday 3/27/21
✅
247
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 1/20/21
✅
345
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 12/16/20
✅
360
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 8/31/20
✅
389
kj
Thursday 9/26/19
Next Workouts