Shake and Bake
Workouts
Monday 10/31/22 @ 9:31 AM
121kj
60rpm
41%
13mph
Wednesday 11/2/22 @ 1:18 AM
✅
173kj
74rpm
40%
16mph
Saturday 6/11/22 @ 12:52 PM
73kj
56rpm
40%
12mph
Friday 6/3/22 @ 9:30 PM
✅
135kj
78rpm
42%
17mph
Tuesday 1/18/22 @ 10:30 AM
114kj
60rpm
39%
13mph
Thursday 1/13/22 @ 1:49 AM
✅
154kj
74rpm
39%
15mph
Wednesday 11/18/20 @ 1:50 PM
125kj
59rpm
42%
13mph
Wednesday 1/5/22 @ 1:59 AM
✅
149kj
72rpm
39%
15mph
Thursday 5/27/21 @ 9:26 AM
83kj
57rpm
43%
13mph
Saturday 6/26/21 @ 3:14 PM
✅
107kj
75rpm
39%
15mph
Monday 11/9/20 @ 10:27 AM
62kj
83rpm
28%
12mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Wednesday 10/14/20 @ 12:53 AM
✅
168kj
74rpm
40%
16mph
Monday 10/12/20 @ 9:15 AM
118kj
65rpm
39%
13mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Friday 9/18/20 @ 12:41 PM
145kj
58rpm
45%
14mph
Friday 9/25/20 @ 12:55 AM
✅
154kj
71rpm
40%
15mph
Friday 9/11/20 @ 1:18 PM
117kj
67rpm
37%
13mph
Wednesday 9/23/20 @ 1:1 AM
✅
134kj
77rpm
35%
14mph
Workouts
125
kj
Wednesday 11/18/20
62
kj
Monday 11/9/20