Shake and Bake

Workouts

Wednesday 6/15/22 @ 9:37 AM
86kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 10:29 AM
219kj
79rpm
50%
21mph
Tuesday 5/24/22 @ 9:25 AM
76kj
61rpm
38%
13mph
20 min HIIT Ride
Kendall Toole
Sunday 5/1/22 @ 7:9 PM
269kj
74rpm
58%
22mph
Wednesday 5/11/22 @ 9:42 AM
76kj
68rpm
35%
13mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/15/22 @ 5:22 PM
258kj
79rpm
54%
22mph
Tuesday 5/11/21 @ 9:30 AM
87kj
58rpm
41%
13mph
20 min HIIT Ride
Kendall Toole
Sunday 5/30/21 @ 4:54 PM
278kj
76rpm
56%
22mph
Monday 7/27/20 @ 9:17 AM
86kj
60rpm
40%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 2:12 PM
0kj
0rpm
27%
0mph
Thursday 5/7/20 @ 2:17 PM
67kj
57rpm
38%
12mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/19/20 @ 7:38 PM
235kj
80rpm
50%
21mph

Workouts

20 min Pop Ride
Cody Rigsby
86 kj
Wednesday 6/15/22
219 kj
Wednesday 6/15/22
20 min HIIT Ride
Kendall Toole
76 kj
Tuesday 5/24/22
269 kj
Sunday 5/1/22
20 min 90s Pop Ride
Kendall Toole
76 kj
Wednesday 5/11/22
258 kj
Tuesday 3/15/22
20 min HIIT Ride
Kendall Toole
87 kj
Tuesday 5/11/21
278 kj
Sunday 5/30/21
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Monday 7/27/20
0 kj
Saturday 8/22/20
20 min New Tracks Ride
Olivia Amato
67 kj
Thursday 5/7/20
235 kj
Tuesday 5/19/20