Shake and Bake

Workouts

Sunday 3/6/22 @ 11:19 AM
✅
161kj
58rpm
46%
15mph
30 min New Tracks Ride
Ally Love
Thursday 3/3/22 @ 7:31 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:1 PM
✅
263kj
72rpm
49%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:0 PM
✅
287kj
71rpm
51%
20mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 12:59 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:56 PM
✅
258kj
69rpm
50%
19mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:0 PM
✅
275kj
69rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:49 AM
✅
185kj
70rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 12:52 PM
✅
199kj
69rpm
38%
14mph
45 min Groove Ride
Emma Lovewell
Wednesday 9/16/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 1:3 PM
✅
121kj
67rpm
43%
16mph
20 min Groove Ride
Cody Rigsby
Monday 9/14/20 @ 5:52 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 12:41 PM
✅
128kj
69rpm
44%
16mph
20 min Groove Ride
Emma Lovewell
Sunday 9/6/20 @ 11:37 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:1 PM
✅
165kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/25/20 @ 6:9 PM
kj
rpm
%
0mph

Workouts

30 min New Tracks Ride
Ally Love
✅ 161 kj
Sunday 3/6/22
kj
Thursday 3/3/22
30 min Justin Bieber Ride
Olivia Amato
✅ 263 kj
Saturday 4/10/21
kj
Saturday 4/10/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 287 kj
Saturday 3/13/21
kj
Saturday 3/13/21
30 min Groove Ride
Cody Rigsby
✅ 258 kj
Thursday 3/11/21
kj
Saturday 8/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 275 kj
Saturday 2/20/21
kj
Sunday 11/15/20
30 min Beyoncé Ride
Ally Love
✅ 185 kj
Saturday 11/14/20
kj
Sunday 12/13/20
45 min Groove Ride
Emma Lovewell
✅ 199 kj
Thursday 3/12/20
kj
Wednesday 9/16/20
20 min Groove Ride
Cody Rigsby
✅ 121 kj
Sunday 8/23/20
kj
Monday 9/14/20
20 min Groove Ride
Emma Lovewell
✅ 128 kj
Sunday 8/23/20
kj
Sunday 9/6/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 165 kj
Wednesday 5/27/20
kj
Thursday 6/25/20