Shake and Bake
Workouts
Saturday 1/23/21 @ 1:0 PM
✅
365kj
75rpm
46%
18mph
Thursday 7/30/20 @ 9:59 PM
280kj
89rpm
37%
16mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Thursday 12/24/20 @ 10:46 PM
✅
169kj
82rpm
37%
16mph
Wednesday 10/14/20 @ 1:56 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:10 PM
✅
179kj
79rpm
39%
16mph
Thursday 7/9/20 @ 11:56 AM
190kj
67rpm
45%
16mph
Sunday 6/14/20 @ 12:5 AM
✅
222kj
75rpm
45%
17mph
Tuesday 5/26/20 @ 12:8 PM
228kj
69rpm
40%
15mph
Tuesday 6/30/20 @ 5:49 PM
✅
265kj
76rpm
39%
15mph
Wednesday 3/4/20 @ 11:12 AM
187kj
68rpm
37%
14mph
Tuesday 6/16/20 @ 12:1 AM
✅
305kj
72rpm
44%
17mph
Monday 6/1/20 @ 11:27 AM
180kj
68rpm
44%
16mph
Sunday 5/31/20 @ 6:29 PM
✅
203kj
78rpm
41%
16mph
Saturday 3/21/20 @ 2:43 PM
140kj
73rpm
37%
14mph
Wednesday 5/27/20 @ 2:27 PM
✅
208kj
80rpm
42%
17mph
Workouts
280
kj
Thursday 7/30/20
0
kj
Wednesday 12/16/20
228
kj
Tuesday 5/26/20
140
kj
Saturday 3/21/20