Shake and Bake
Workouts
Monday 4/13/20 @ 4:56 PM
✅
176kj
66rpm
40%
14mph
Friday 5/8/20 @ 4:39 PM
138kj
66rpm
39%
13mph
Tuesday 3/31/20 @ 3:58 PM
✅
317kj
72rpm
41%
15mph
Monday 4/20/20 @ 4:37 PM
228kj
70rpm
37%
14mph
Wednesday 4/1/20 @ 4:58 PM
269kj
70rpm
39%
15mph
Thursday 4/9/20 @ 3:38 PM
✅
275kj
63rpm
45%
15mph
Friday 4/3/20 @ 4:29 PM
✅
333kj
63rpm
48%
16mph
Wednesday 4/1/20 @ 2:33 PM
234kj
61rpm
40%
14mph
Tuesday 3/24/20 @ 4:31 PM
✅
343kj
82rpm
42%
18mph
Monday 3/23/20 @ 3:28 PM
304kj
80rpm
41%
17mph
Thursday 3/19/20 @ 6:51 PM
✅
459kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 3:18 PM
375kj
74rpm
42%
16mph
Workouts
228
kj
Monday 4/20/20
269
kj
Wednesday 4/1/20