Workouts
186kj
73rpm
41%
16mph
263kj
76rpm
40%
16mph
261kj
73rpm
41%
15mph
170kj
66rpm
43%
15mph
159kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 9/23/20 @ 2:30 PM
Difficulty: 8.19 / 10
135kj
62rpm
40%
13mph