Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Friday 6/4/21 @ 11:23 AM
213kj
88rpm
46%
20mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Tuesday 5/18/21 @ 10:49 AM
275kj
87rpm
37%
16mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Wednesday 6/30/21 @ 8:41 PM
429kj
90rpm
42%
19mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Wednesday 5/19/21 @ 8:38 PM
178kj
88rpm
36%
16mph
Sunday 8/1/21 @ 6:30 PM
271kj
94rpm
41%
19mph
Monday 6/28/21 @ 8:29 PM
✅
287kj
95rpm
41%
19mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Wednesday 7/21/21 @ 1:21 PM
347kj
89rpm
40%
18mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Wednesday 6/2/21 @ 11:9 AM
184kj
100rpm
33%
16mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Tuesday 6/1/21 @ 9:20 PM
177kj
91rpm
35%
16mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Friday 5/28/21 @ 10:52 AM
362kj
90rpm
36%
16mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 8:57 PM
257kj
86rpm
36%
16mph
cmitchbos
c-mitch-bos(ton)
11
🔥
VS
carolinabeerguy
Kernersville, NC
1
Workouts
429
kj
Wednesday 6/30/21
178
kj
Wednesday 5/19/21
271
kj
Sunday 8/1/21
347
kj
Wednesday 7/21/21
184
kj
Wednesday 6/2/21
177
kj
Tuesday 6/1/21
362
kj
Friday 5/28/21
257
kj
Tuesday 5/11/21