Shake and Bake
Workouts
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
Monday 1/11/21 @ 10:54 PM
237kj
78rpm
48%
20mph
Friday 1/3/20 @ 1:25 AM
✅
299kj
76rpm
49%
20mph
Wednesday 12/9/20 @ 11:31 PM
✅
248kj
77rpm
45%
18mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Wednesday 9/9/20 @ 9:37 PM
✅
273kj
78rpm
47%
19mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Thursday 5/28/20 @ 10:6 PM
✅
185kj
75rpm
48%
18mph
Friday 12/15/17 @ 12:34 AM
106kj
70rpm
41%
15mph
Workouts
219
kj
Tuesday 11/10/20
292
kj
Thursday 7/4/19