Shake and Bake
Workouts
Saturday 1/29/22 @ 4:36 PM
766kj
95rpm
42%
20mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Wednesday 11/29/23 @ 7:33 PM
106kj
71rpm
53%
20mph
Wednesday 12/20/23 @ 11:10 AM
✅
106kj
73rpm
51%
20mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Tuesday 2/7/23 @ 10:38 AM
489kj
87rpm
45%
20mph
Monday 7/31/23 @ 8:24 PM
334kj
85rpm
48%
21mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Wednesday 1/11/23 @ 11:37 PM
✅
216kj
81rpm
48%
20mph
Friday 1/13/23 @ 11:16 AM
202kj
71rpm
51%
19mph
Wednesday 5/5/21 @ 9:34 PM
427kj
93rpm
42%
19mph
Wednesday 5/5/21 @ 10:46 AM
✅
558kj
89rpm
48%
21mph
Thursday 5/7/20 @ 7:4 PM
424kj
95rpm
41%
19mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Tuesday 12/8/20 @ 11:17 PM
✅
157kj
86rpm
41%
18mph
Sunday 11/1/20 @ 5:14 PM
130kj
88rpm
37%
17mph
Friday 11/6/20 @ 9:40 PM
260kj
88rpm
42%
19mph
Friday 4/3/20 @ 10:20 AM
✅
301kj
89rpm
44%
20mph
Monday 8/31/20 @ 8:52 PM
✅
451kj
89rpm
44%
20mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Workouts
766
kj
Saturday 1/29/22
427
kj
Wednesday 5/5/21
424
kj
Thursday 5/7/20
260
kj
Friday 11/6/20