Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Tuesday 6/1/21 @ 12:20 PM
251kj
87rpm
35%
16mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Tuesday 3/14/23 @ 12:1 PM
71kj
74rpm
43%
17mph
Tuesday 2/14/23 @ 11:47 PM
✅
158kj
91rpm
44%
20mph
Thursday 2/9/23 @ 9:57 PM
84kj
81rpm
37%
16mph
Thursday 2/4/21 @ 11:7 PM
✅
253kj
78rpm
45%
18mph
Wednesday 6/23/21 @ 8:49 PM
191kj
76rpm
41%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Wednesday 5/12/21 @ 2:48 PM
177kj
86rpm
36%
16mph
Tuesday 3/16/21 @ 10:55 PM
✅
190kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 6:24 PM
126kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Friday 9/4/20 @ 2:58 PM
320kj
84rpm
36%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
255kj
78rpm
45%
18mph
Monday 1/11/21 @ 2:53 PM
203kj
75rpm
43%
17mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Wednesday 8/26/20 @ 2:51 PM
166kj
86rpm
35%
16mph
Monday 7/27/20 @ 10:20 PM
✅
160kj
92rpm
45%
20mph
Monday 7/13/20 @ 4:23 PM
86kj
83rpm
37%
16mph
Workouts
251
kj
Tuesday 6/1/21
191
kj
Wednesday 6/23/21
177
kj
Wednesday 5/12/21
320
kj
Friday 9/4/20
166
kj
Wednesday 8/26/20