Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Sunday 1/3/21 @ 4:26 PM
211kj
79rpm
42%
17mph
Monday 11/13/23 @ 1:51 PM
✅
189kj
71rpm
51%
19mph
Wednesday 11/29/23 @ 12:57 PM
108kj
75rpm
38%
15mph
Wednesday 9/6/23 @ 10:16 PM
✅
324kj
79rpm
50%
20mph
Friday 1/6/23 @ 10:32 PM
199kj
69rpm
45%
17mph
Sunday 1/1/23 @ 4:59 PM
✅
309kj
85rpm
46%
20mph
Monday 1/2/23 @ 10:0 PM
184kj
77rpm
40%
16mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Friday 10/21/22 @ 5:40 PM
78kj
73rpm
38%
15mph
Tuesday 3/15/22 @ 10:26 PM
✅
317kj
76rpm
51%
20mph
Wednesday 3/16/22 @ 7:26 PM
173kj
73rpm
44%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Monday 8/31/20 @ 5:41 PM
164kj
87rpm
35%
16mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Friday 3/26/21 @ 8:9 PM
218kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/31/20 @ 3:48 PM
181kj
78rpm
39%
16mph
Thursday 12/3/20 @ 5:8 PM
✅
290kj
83rpm
46%
19mph
Thursday 12/3/20 @ 9:4 PM
212kj
80rpm
42%
17mph
Workouts
164
kj
Monday 8/31/20
181
kj
Thursday 12/31/20