Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 7:33 PM
✅
106kj
71rpm
53%
20mph
Tuesday 3/28/23 @ 9:58 AM
90kj
61rpm
56%
19mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Thursday 8/10/23 @ 10:11 AM
115kj
67rpm
50%
18mph
Friday 4/7/23 @ 8:41 PM
✅
318kj
80rpm
49%
20mph
Tuesday 5/16/23 @ 9:50 AM
294kj
70rpm
54%
20mph
Saturday 3/18/23 @ 3:55 PM
✅
508kj
81rpm
50%
21mph
Saturday 4/15/23 @ 11:23 AM
341kj
75rpm
45%
18mph
Friday 3/3/23 @ 1:7 PM
✅
328kj
87rpm
47%
21mph
Thursday 3/30/23 @ 9:38 AM
266kj
70rpm
51%
19mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Tuesday 3/28/23 @ 9:25 AM
231kj
76rpm
46%
18mph
Tuesday 11/29/22 @ 7:45 PM
✅
105kj
74rpm
51%
20mph
Thursday 1/12/23 @ 10:55 AM
87kj
56rpm
58%
19mph
Friday 10/21/22 @ 10:51 PM
✅
323kj
78rpm
50%
20mph
Sunday 11/13/22 @ 1:33 PM
278kj
67rpm
54%
19mph
Tuesday 3/15/22 @ 10:26 PM
✅
317kj
76rpm
51%
20mph
Wednesday 4/13/22 @ 10:31 AM
294kj
69rpm
54%
20mph
Wednesday 4/7/21 @ 10:27 PM
✅
278kj
80rpm
47%
19mph
Friday 6/25/21 @ 10:2 AM
227kj
75rpm
45%
18mph
cmitchbos
c-mitch-bos(ton)
135
🔥
VS
alannaben
Rochester, Michigan
4
Workouts
231
kj
Tuesday 3/28/23