alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/6/24 @ 10:13 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 2/6/24 @ 10:6 AM
Difficulty: 3.74 / 10
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37kj
77rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/6/24 @ 9:34 AM
Difficulty: 7.21 / 10
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245kj
70rpm
50%
18mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 2/4/24 @ 3:30 PM
Difficulty: 3.37 / 10
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Sunday 2/4/24 @ 3:27 PM
Difficulty: NaN / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 2/4/24 @ 2:51 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 10:54 AM
Difficulty: 0 / 10
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45 min 90s Ride
Robin Arzón
Friday 2/2/24 @ 10:5 AM
Difficulty: 8.03 / 10
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335kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/30/24 @ 10:14 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/30/24 @ 9:41 AM
Difficulty: 0 / 10
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245kj
65rpm
51%
18mph