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Shake and Bake
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
8
Beat cmitchbos
Workouts
Next Workouts
Monday 7/3/23 @ 8:27 PM
✅
486
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 12:24 PM
347
kj
86
rpm
41
%
18
mph
Monday 7/3/23 @ 7:38 PM
✅
496
kj
98
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:19 PM
366
kj
88
rpm
41
%
18
mph
Thursday 7/14/22 @ 1:45 PM
✅
657
kj
96
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 11:37 AM
527
kj
84
rpm
43
%
18
mph
Saturday 12/12/20 @ 4:17 PM
✅
536
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 1:23 PM
365
kj
79
rpm
39
%
16
mph
Tuesday 3/9/21 @ 10:36 PM
388
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 9:38 PM
✅
396
kj
80
rpm
44
%
19
mph
Friday 11/6/20 @ 9:40 PM
✅
260
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:47 AM
227
kj
90
rpm
39
%
18
mph
Saturday 10/3/20 @ 2:54 PM
570
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:25 PM
✅
596
kj
89
rpm
44
%
20
mph
Monday 8/31/20 @ 8:52 PM
✅
451
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:2 PM
346
kj
84
rpm
41
%
18
mph
Thursday 4/9/20 @ 7:39 PM
✅
141
kj
80
rpm
46
%
19
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Friday 5/29/20 @ 11:52 AM
74
kj
81
rpm
35
%
15
mph
Thursday 5/7/20 @ 7:4 PM
✅
424
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 11:22 PM
360
kj
93
rpm
39
%
18
mph
Next Workouts
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
8
Beat cmitchbos
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
486
kj
Monday 7/3/23
347
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 7/3/23
366
kj
Thursday 4/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Thursday 7/14/22
527
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 12/12/20
365
kj
Sunday 9/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 3/9/21
✅
396
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Friday 11/6/20
227
kj
Monday 4/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
570
kj
Saturday 10/3/20
✅
596
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 8/31/20
346
kj
Monday 8/31/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
141
kj
Thursday 4/9/20
74
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Thursday 5/7/20
360
kj
Wednesday 3/4/20
Next Workouts