Shake and Bake
Workouts
Saturday 12/30/23 @ 7:14 PM
✅
310kj
74rpm
51%
20mph
Thursday 1/25/24 @ 11:33 PM
189kj
70rpm
44%
16mph
Monday 1/9/23 @ 11:30 PM
✅
315kj
82rpm
46%
20mph
Monday 1/9/23 @ 11:31 PM
163kj
71rpm
39%
15mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Tuesday 10/12/21 @ 11:47 PM
275kj
76rpm
40%
16mph
Sunday 7/31/22 @ 2:15 PM
✅
331kj
86rpm
48%
21mph
Tuesday 3/29/22 @ 11:8 PM
180kj
78rpm
40%
16mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Saturday 10/9/21 @ 10:37 PM
356kj
80rpm
39%
16mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 8:5 PM
295kj
85rpm
39%
17mph
Monday 8/2/21 @ 10:19 PM
✅
308kj
83rpm
48%
20mph
Tuesday 8/3/21 @ 1:56 AM
236kj
79rpm
44%
18mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Tuesday 7/20/21 @ 1:51 AM
233kj
76rpm
44%
18mph
Monday 3/29/21 @ 10:21 PM
✅
186kj
85rpm
44%
19mph
Wednesday 4/14/21 @ 2:11 AM
137kj
77rpm
43%
17mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Wednesday 4/7/21 @ 11:27 PM
203kj
74rpm
44%
17mph
Workouts
189
kj
Thursday 1/25/24
356
kj
Saturday 10/9/21
203
kj
Wednesday 4/7/21