ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 2:16 AM
Difficulty: 7.08 / 10
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20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/27/24 @ 11:42 PM
Difficulty: 7.14 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/27/24 @ 3:32 AM
Difficulty: 7 / 10
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Extra 10: Tabata Ride
Emma Lovewell
Tuesday 2/27/24 @ 12:54 AM
Difficulty: 7.9 / 10
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78kj
87rpm
40%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/27/24 @ 12:30 AM
Difficulty: 5.6 / 10
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95kj
82rpm
34%
15mph
5 min Full Body Stretch
Emma Lovewell
Saturday 2/24/24 @ 8:13 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/24/24 @ 8:7 PM
Difficulty: 6.59 / 10
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30 min 90s Pop Ride
Emma Lovewell
Saturday 2/24/24 @ 7:26 PM
Difficulty: 7.2 / 10
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182kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 2/23/24 @ 12:45 AM
Difficulty: 7.08 / 10
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30 min 90s Rock Ride
Emma Lovewell
Thursday 2/22/24 @ 7:53 PM
Difficulty: 0 / 10
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187kj
78rpm
40%
16mph