Shake and Bake
Workouts
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Tuesday 1/19/21 @ 10:20 PM
282kj
82rpm
39%
17mph
Monday 8/22/22 @ 8:33 PM
✅
311kj
85rpm
46%
20mph
Saturday 9/3/22 @ 4:25 AM
137kj
81rpm
34%
14mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Saturday 3/13/21 @ 5:39 PM
310kj
66rpm
48%
17mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
Thursday 8/20/20 @ 2:29 PM
168kj
74rpm
39%
16mph
Wednesday 12/16/20 @ 11:14 PM
✅
416kj
93rpm
41%
19mph
Thursday 12/17/20 @ 1:57 AM
269kj
81rpm
38%
16mph
Saturday 10/3/20 @ 2:54 PM
✅
570kj
88rpm
43%
19mph
Friday 10/2/20 @ 11:17 PM
403kj
78rpm
41%
17mph
Monday 9/14/20 @ 9:30 PM
✅
453kj
89rpm
44%
20mph
Tuesday 9/15/20 @ 5:45 PM
306kj
87rpm
39%
17mph
Monday 8/31/20 @ 8:52 PM
✅
451kj
89rpm
44%
20mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Thursday 5/21/20 @ 9:59 PM
✅
307kj
81rpm
48%
20mph
Friday 5/22/20 @ 2:23 PM
206kj
75rpm
44%
17mph
Workouts
282
kj
Tuesday 1/19/21
137
kj
Saturday 9/3/22
310
kj
Saturday 3/13/21
269
kj
Thursday 12/17/20
306
kj
Tuesday 9/15/20
206
kj
Friday 5/22/20