Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Tuesday 10/19/21 @ 5:29 PM
✅
247kj
79rpm
44%
18mph
Monday 3/15/21 @ 4:23 AM
✅
47kj
83rpm
28%
12mph
Wednesday 7/28/21 @ 7:7 PM
6kj
27rpm
20%
3mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Wednesday 6/30/21 @ 3:58 PM
✅
118kj
78rpm
39%
16mph
Thursday 5/13/21 @ 1:0 AM
46kj
60rpm
42%
14mph
Tuesday 5/18/21 @ 5:34 PM
✅
66kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Monday 2/15/21 @ 7:53 PM
✅
155kj
80rpm
43%
18mph
Sunday 3/7/21 @ 8:22 PM
34kj
74rpm
31%
13mph
Wednesday 2/17/21 @ 5:16 PM
✅
68kj
82rpm
40%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:3 PM
✅
381kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Wednesday 7/1/20 @ 9:43 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:43 PM
✅
60kj
83rpm
37%
16mph
Friday 2/14/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:4 AM
✅
272kj
82rpm
45%
19mph
Workouts
173
kj
Wednesday 10/20/21
kj
Saturday 2/27/21