Shake and Bake
Workouts
Sunday 7/11/21 @ 2:51 PM
✅
79kj
45rpm
55%
15mph
Monday 10/17/22 @ 10:35 AM
74kj
67rpm
41%
15mph
Wednesday 12/15/21 @ 6:20 PM
52kj
38rpm
47%
10mph
Wednesday 12/22/21 @ 12:15 PM
✅
81kj
71rpm
35%
14mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 9:48 AM
✅
128kj
70rpm
36%
14mph
Wednesday 10/20/21 @ 1:13 AM
✅
173kj
49rpm
54%
16mph
Thursday 10/21/21 @ 10:55 PM
143kj
69rpm
38%
14mph
Saturday 9/11/21 @ 4:26 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 1:34 PM
✅
85kj
68rpm
37%
14mph
Saturday 3/6/21 @ 4:35 AM
49kj
59rpm
32%
11mph
Saturday 4/3/21 @ 11:26 AM
✅
67kj
71rpm
32%
13mph
Wednesday 4/7/21 @ 11:29 PM
✅
80kj
72rpm
35%
13mph
Monday 3/29/21 @ 10:36 PM
61kj
71rpm
31%
12mph
Friday 3/12/21 @ 6:1 AM
56kj
61rpm
33%
11mph
Sunday 3/28/21 @ 10:33 PM
✅
82kj
74rpm
34%
14mph
Workouts
143
kj
Thursday 10/21/21