Shake and Bake
Workouts
Monday 3/15/21 @ 4:23 AM
47kj
83rpm
28%
12mph
Sunday 4/11/21 @ 1:40 AM
✅
70kj
80rpm
35%
14mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Thursday 4/8/21 @ 2:55 AM
✅
156kj
68rpm
41%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 10:0 AM
✅
215kj
60rpm
43%
14mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Sunday 3/21/21 @ 2:16 PM
✅
128kj
57rpm
41%
13mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:26 PM
✅
195kj
69rpm
45%
17mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Wednesday 7/15/20 @ 1:51 PM
✅
150kj
63rpm
43%
15mph
Saturday 2/22/20 @ 3:15 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:45 PM
✅
120kj
72rpm
43%
16mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Workouts
93
kj
Thursday 3/18/21
kj
Saturday 2/27/21
102
kj
Friday 3/5/21
115
kj
Saturday 3/7/20
kj
Sunday 2/9/20