Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Wednesday 3/9/22 @ 11:48 PM
✅
192kj
64rpm
46%
15mph
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Monday 1/10/22 @ 6:0 PM
✅
141kj
71rpm
45%
17mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Tuesday 10/19/21 @ 5:29 PM
✅
212kj
71rpm
45%
17mph
Wednesday 9/29/21 @ 1:32 AM
51kj
53rpm
48%
15mph
Wednesday 6/30/21 @ 9:35 PM
✅
68kj
83rpm
40%
17mph
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Sunday 9/5/21 @ 11:50 PM
✅
109kj
75rpm
44%
17mph
Thursday 7/1/21 @ 4:9 AM
112kj
46rpm
55%
15mph
Saturday 7/24/21 @ 4:10 PM
✅
133kj
76rpm
41%
17mph
Monday 7/5/21 @ 2:38 PM
92kj
52rpm
49%
14mph
Saturday 7/3/21 @ 10:41 PM
✅
126kj
73rpm
43%
16mph
Monday 5/3/21 @ 4:35 AM
✅
168kj
49rpm
56%
16mph
Sunday 5/9/21 @ 3:38 PM
129kj
71rpm
36%
14mph
Saturday 3/6/21 @ 4:35 AM
49kj
59rpm
32%
11mph
Tuesday 4/27/21 @ 2:4 PM
✅
67kj
75rpm
32%
13mph
Friday 3/12/21 @ 6:1 AM
56kj
61rpm
33%
11mph
Thursday 4/22/21 @ 10:6 AM
✅
86kj
78rpm
33%
14mph
Workouts
102
kj
Friday 3/5/21
173
kj
Wednesday 10/20/21
51
kj
Wednesday 9/29/21