Shake and Bake

Workouts

Wednesday 3/10/21 @ 3:25 AM
55kj
66rpm
35%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/7/22 @ 8:47 PM
67kj
58rpm
42%
14mph
Monday 5/3/21 @ 4:35 AM
168kj
49rpm
56%
16mph
30 min USHER Ride
Ally Love
Thursday 3/17/22 @ 11:5 AM
134kj
61rpm
41%
14mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Sunday 4/4/21 @ 1:36 PM
108kj
62rpm
38%
13mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 6/22/21 @ 1:15 AM
113kj
49rpm
44%
12mph
Tuesday 4/13/21 @ 2:18 AM
95kj
62rpm
43%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:16 AM
81kj
59rpm
40%
13mph
Friday 4/2/21 @ 3:6 AM
123kj
67rpm
37%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:20 PM
98kj
63rpm
35%
12mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph

Workouts

15 min Groove Ride
Cody Rigsby
55 kj
Wednesday 3/10/21
67 kj
Tuesday 6/7/22
30 min USHER Ride
Ally Love
168 kj
Monday 5/3/21
134 kj
Thursday 3/17/22
30 min Whitney Houston Ride
Ally Love
kj
Wednesday 7/1/20
108 kj
Sunday 4/4/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
173 kj
Wednesday 10/20/21
107 kj
Sunday 11/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
102 kj
Friday 3/5/21
113 kj
Tuesday 6/22/21
20 min Groove Ride
Cody Rigsby
95 kj
Tuesday 4/13/21
81 kj
Wednesday 4/28/21
30 min Verzuz Two for One Ride
Cody & Emma
123 kj
Friday 4/2/21
98 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
93 kj
Thursday 3/18/21
88 kj
Thursday 3/18/21