Shake and Bake
Workouts
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Friday 10/14/22 @ 4:8 PM
✅
97kj
84rpm
38%
17mph
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Wednesday 3/30/22 @ 4:9 PM
✅
132kj
80rpm
40%
17mph
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Tuesday 2/1/22 @ 5:3 PM
✅
128kj
79rpm
40%
17mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Tuesday 10/26/21 @ 2:17 PM
✅
198kj
78rpm
41%
17mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Friday 5/28/21 @ 6:22 PM
✅
115kj
82rpm
38%
16mph
Monday 5/3/21 @ 4:35 AM
✅
168kj
49rpm
56%
16mph
Wednesday 4/28/21 @ 11:29 PM
159kj
75rpm
39%
15mph
Saturday 4/10/21 @ 2:40 AM
93kj
57rpm
45%
14mph
Thursday 4/22/21 @ 1:51 PM
✅
113kj
79rpm
38%
16mph
Friday 4/2/21 @ 3:6 AM
123kj
67rpm
37%
13mph
Monday 4/5/21 @ 12:48 PM
✅
157kj
80rpm
36%
15mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Thursday 3/11/21 @ 8:6 PM
✅
166kj
76rpm
39%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:29 PM
✅
235kj
73rpm
39%
15mph
Workouts
173
kj
Wednesday 10/20/21
102
kj
Friday 3/5/21
kj
Saturday 2/27/21