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Shake and Bake
cmackwarrior
Miami FL
275 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
5
Beat cmackwarrior
Workouts
Next Workouts
Saturday 12/5/20 @ 12:58 PM
✅
829
kj
84
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:12 PM
417
kj
94
rpm
36
%
17
mph
Saturday 12/31/22 @ 4:2 PM
✅
154
kj
68
rpm
64
%
23
mph
Extra 10: Climb Ride
Alex Toussaint
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Friday 1/6/23 @ 3:8 PM
68
kj
59
rpm
50
%
17
mph
Saturday 6/12/21 @ 11:57 AM
✅
1281
kj
78
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 4:11 PM
424
kj
76
rpm
36
%
15
mph
Tuesday 2/11/20 @ 10:28 PM
✅
626
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:46 PM
315
kj
93
rpm
36
%
17
mph
Tuesday 3/31/20 @ 8:14 PM
✅
406
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 1:56 PM
173
kj
84
rpm
36
%
16
mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013
kj
83
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/29/20 @ 1:7 PM
228
kj
65
rpm
34
%
11
mph
Friday 9/11/20 @ 11:59 AM
✅
807
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:56 AM
644
kj
88
rpm
46
%
20
mph
Tuesday 9/1/20 @ 8:50 PM
✅
672
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:30 PM
508
kj
87
rpm
47
%
21
mph
Friday 8/28/20 @ 9:15 PM
✅
392
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 12:0 PM
307
kj
89
rpm
44
%
20
mph
Tuesday 5/5/20 @ 9:8 PM
✅
604
kj
87
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 3:13 PM
398
kj
88
rpm
39
%
18
mph
Next Workouts
cmackwarrior
Miami FL
275 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
5
Beat cmackwarrior
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 12/5/20
417
kj
Saturday 2/13/21
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
✅
154
kj
Saturday 12/31/22
68
kj
Friday 1/6/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1281
kj
Saturday 6/12/21
424
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Tuesday 2/11/20
315
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 3/31/20
173
kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1013
kj
Wednesday 6/17/20
228
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Friday 9/11/20
644
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
672
kj
Tuesday 9/1/20
508
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 8/28/20
307
kj
Wednesday 8/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 5/5/20
398
kj
Wednesday 2/12/20
Next Workouts