Shake and Bake
Workouts
Tuesday 10/3/23 @ 8:33 PM
84kj
71rpm
48%
18mph
Sunday 9/10/23 @ 1:59 PM
✅
340kj
81rpm
48%
21mph
Friday 7/9/21 @ 6:50 PM
827kj
73rpm
60%
23mph
Thursday 7/8/21 @ 4:3 PM
✅
866kj
92rpm
50%
23mph
Thursday 6/24/21 @ 10:6 PM
397kj
84rpm
51%
22mph
Wednesday 6/23/21 @ 3:52 PM
✅
468kj
94rpm
51%
24mph
Friday 10/16/20 @ 10:34 AM
✅
207kj
85rpm
53%
22mph
Thursday 10/15/20 @ 9:42 PM
179kj
78rpm
52%
21mph
Tuesday 6/25/19 @ 9:41 PM
498kj
81rpm
49%
20mph
Thursday 9/3/20 @ 8:51 PM
✅
691kj
86rpm
54%
23mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Saturday 6/20/20 @ 1:23 PM
858kj
88rpm
51%
23mph
Tuesday 5/5/20 @ 9:8 PM
604kj
87rpm
49%
21mph
Monday 4/27/20 @ 3:47 PM
✅
632kj
90rpm
48%
22mph
Friday 4/3/20 @ 7:48 PM
292kj
88rpm
52%
23mph
Friday 4/17/20 @ 5:37 PM
✅
295kj
89rpm
51%
23mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Sunday 9/15/19 @ 11:12 PM
380kj
87rpm
49%
22mph
Friday 6/14/19 @ 9:35 AM
286kj
80rpm
55%
23mph
Monday 4/29/19 @ 1:54 PM
✅
315kj
87rpm
55%
24mph
Workouts
827
kj
Friday 7/9/21
397
kj
Thursday 6/24/21
179
kj
Thursday 10/15/20
498
kj
Tuesday 6/25/19
858
kj
Saturday 6/20/20
380
kj
Sunday 9/15/19