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Shake and Bake
cmackwarrior
Miami FL
15 🔥
Beat bikebish
VS
bikebish
Sioux Falls, SD
0
Beat cmackwarrior
Workouts
Next Workouts
Saturday 10/14/23 @ 1:58 PM
✅
419
kj
77
rpm
55
%
23
mph
30 min Low Impact Ride
Denis Morton
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Friday 10/27/23 @ 12:17 PM
140
kj
81
rpm
34
%
14
mph
Wednesday 12/21/22 @ 5:34 PM
✅
351
kj
78
rpm
61
%
25
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 12/31/22 @ 1:35 AM
114
kj
74
rpm
40
%
16
mph
Friday 2/5/21 @ 11:31 PM
✅
456
kj
76
rpm
59
%
23
mph
30 min The Jess King Experience
Jess King
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Friday 1/29/21 @ 12:59 AM
237
kj
75
rpm
46
%
18
mph
Thursday 5/28/20 @ 10:22 PM
✅
293
kj
84
rpm
53
%
23
mph
20 min Power Zone Max Ride
Matt Wilpers
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Saturday 10/31/20 @ 12:34 PM
151
kj
85
rpm
39
%
17
mph
Friday 8/28/20 @ 9:15 PM
✅
392
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/25/20 @ 11:0 PM
230
kj
85
rpm
41
%
18
mph
Tuesday 8/11/20 @ 8:26 PM
✅
715
kj
78
rpm
58
%
24
mph
45 min HIIT & Hills Ride
Denis Morton
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Share
Sunday 8/16/20 @ 12:49 PM
431
kj
78
rpm
48
%
19
mph
Wednesday 8/12/20 @ 11:22 PM
✅
429
kj
76
rpm
58
%
23
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 12:18 PM
307
kj
80
rpm
49
%
20
mph
Monday 3/30/20 @ 8:38 PM
✅
333
kj
78
rpm
50
%
21
mph
30 min Low Impact Ride
Jess King
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Share
Friday 5/15/20 @ 12:14 PM
234
kj
81
rpm
42
%
18
mph
Wednesday 5/8/19 @ 9:51 AM
✅
277
kj
63
rpm
66
%
23
mph
20 min Climb Ride
Jennifer Jacobs
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Thursday 4/16/20 @ 11:45 AM
178
kj
62
rpm
56
%
19
mph
Wednesday 3/4/20 @ 11:41 PM
✅
295
kj
78
rpm
57
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:20 PM
111
kj
77
rpm
39
%
16
mph
Next Workouts
cmackwarrior
Miami FL
15 🔥
Beat bikebish
VS
bikebish
Sioux Falls, SD
0
Beat cmackwarrior
Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
419
kj
Saturday 10/14/23
140
kj
Friday 10/27/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
351
kj
Wednesday 12/21/22
114
kj
Saturday 12/31/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
456
kj
Friday 2/5/21
237
kj
Friday 1/29/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 5/28/20
151
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 8/28/20
230
kj
Sunday 10/25/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
715
kj
Tuesday 8/11/20
431
kj
Sunday 8/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
429
kj
Wednesday 8/12/20
307
kj
Thursday 8/13/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
333
kj
Monday 3/30/20
234
kj
Friday 5/15/20
20 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
277
kj
Wednesday 5/8/19
178
kj
Thursday 4/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
295
kj
Wednesday 3/4/20
111
kj
Wednesday 4/8/20
Next Workouts