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Shake and Bake
cmackwarrior
Miami FL
234 🔥
Beat bigsmac5486
VS
bigsmac5486
Miami
42
Beat cmackwarrior
Workouts
Next Workouts
Tuesday 10/3/23 @ 8:33 PM
84
kj
71
rpm
48
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 9/21/23 @ 11:26 PM
✅
307
kj
79
rpm
48
%
20
mph
Wednesday 5/3/23 @ 7:31 PM
✅
716
kj
79
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/2/23 @ 10:33 PM
432
kj
89
rpm
44
%
20
mph
Monday 8/1/22 @ 1:59 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 8/2/22 @ 10:13 PM
✅
426
kj
78
rpm
56
%
23
mph
Monday 8/30/21 @ 9:36 PM
346
kj
77
rpm
58
%
23
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Monday 8/30/21 @ 8:27 PM
✅
355
kj
70
rpm
56
%
21
mph
Friday 10/16/20 @ 10:34 AM
✅
207
kj
85
rpm
53
%
22
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Share
Tuesday 12/15/20 @ 11:42 PM
170
kj
77
rpm
52
%
21
mph
Monday 11/9/20 @ 11:8 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 11/9/20 @ 11:51 PM
✅
407
kj
80
rpm
54
%
22
mph
Friday 8/7/20 @ 9:37 AM
✅
467
kj
79
rpm
58
%
24
mph
30 min Classic Rock Ride
Olivia Amato
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Wednesday 5/20/20 @ 6:27 PM
327
kj
70
rpm
53
%
20
mph
Thursday 4/9/20 @ 7:10 PM
✅
681
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 9:23 PM
510
kj
80
rpm
50
%
21
mph
Saturday 10/12/19 @ 4:42 PM
✅
976
kj
84
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/14/19 @ 5:42 PM
758
kj
77
rpm
53
%
22
mph
Friday 6/14/19 @ 9:35 AM
✅
286
kj
80
rpm
55
%
23
mph
20 min Climb Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:54 PM
274
kj
85
rpm
51
%
22
mph
Next Workouts
cmackwarrior
Miami FL
234 🔥
Beat bigsmac5486
VS
bigsmac5486
Miami
42
Beat cmackwarrior
Workouts
Next Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
84
kj
Tuesday 10/3/23
✅
307
kj
Thursday 9/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
716
kj
Wednesday 5/3/23
432
kj
Friday 6/2/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Monday 8/1/22
✅
426
kj
Tuesday 8/2/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
346
kj
Monday 8/30/21
✅
355
kj
Monday 8/30/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
207
kj
Friday 10/16/20
170
kj
Tuesday 12/15/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Monday 11/9/20
✅
407
kj
Monday 11/9/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
467
kj
Friday 8/7/20
327
kj
Wednesday 5/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
681
kj
Thursday 4/9/20
510
kj
Thursday 10/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
976
kj
Saturday 10/12/19
758
kj
Monday 10/14/19
20 min Climb Ride
Denis Morton
View Class
Share
✅
286
kj
Friday 6/14/19
274
kj
Monday 4/29/19
Next Workouts