Shake and Bake
Workouts
Monday 8/30/21 @ 9:36 PM
346kj
77rpm
58%
23mph
Tuesday 8/31/21 @ 11:6 AM
✅
437kj
77rpm
58%
23mph
Tuesday 2/11/20 @ 10:28 PM
626kj
86rpm
52%
23mph
Friday 4/24/20 @ 10:8 AM
✅
745kj
85rpm
56%
24mph
Tuesday 9/1/20 @ 8:50 PM
672kj
82rpm
55%
23mph
Monday 8/31/20 @ 9:58 AM
✅
788kj
83rpm
59%
25mph
Wednesday 6/17/20 @ 8:30 PM
1013kj
83rpm
57%
24mph
Thursday 6/18/20 @ 10:1 AM
✅
1029kj
86rpm
56%
24mph
Tuesday 5/5/20 @ 9:8 PM
604kj
87rpm
49%
21mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Thursday 4/9/20 @ 7:10 PM
681kj
82rpm
55%
23mph
Wednesday 4/8/20 @ 9:59 AM
✅
747kj
84rpm
57%
24mph
Saturday 10/12/19 @ 4:42 PM
976kj
84rpm
56%
24mph
Sunday 10/13/19 @ 6:57 PM
✅
1022kj
78rpm
60%
24mph
Tuesday 6/25/19 @ 9:41 PM
498kj
81rpm
49%
20mph
Thursday 5/23/19 @ 9:56 AM
✅
665kj
74rpm
59%
23mph
Thursday 4/18/19 @ 9:40 PM
515kj
83rpm
49%
21mph
Thursday 10/18/18 @ 9:58 AM
✅
769kj
80rpm
59%
24mph
Tuesday 3/26/19 @ 10:9 PM
499kj
84rpm
46%
20mph
Thursday 10/19/17 @ 9:57 AM
✅
596kj
90rpm
49%
22mph
Workouts
626
kj
Tuesday 2/11/20
1013
kj
Wednesday 6/17/20
498
kj
Tuesday 6/25/19