Shake and Bake
Workouts
Monday 12/19/22 @ 11:59 PM
429kj
75rpm
57%
23mph
Monday 12/19/22 @ 11:57 PM
✅
484kj
82rpm
57%
24mph
Friday 7/1/22 @ 10:10 AM
✅
364kj
76rpm
63%
25mph
Tuesday 6/28/22 @ 5:7 PM
334kj
79rpm
60%
24mph
Friday 12/31/21 @ 3:12 PM
✅
707kj
69rpm
64%
24mph
Friday 12/31/21 @ 7:48 PM
539kj
76rpm
54%
21mph
Tuesday 12/8/20 @ 11:28 PM
✅
301kj
74rpm
60%
23mph
Friday 12/11/20 @ 9:57 PM
243kj
79rpm
52%
21mph
Monday 10/12/20 @ 9:32 PM
✅
299kj
82rpm
52%
22mph
Monday 10/12/20 @ 4:37 PM
275kj
85rpm
50%
21mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Thursday 8/13/20 @ 10:42 PM
370kj
79rpm
53%
22mph
Sunday 1/5/20 @ 12:44 PM
✅
440kj
79rpm
56%
23mph
Sunday 4/5/20 @ 7:23 PM
370kj
82rpm
51%
21mph
Saturday 11/30/19 @ 7:48 PM
353kj
77rpm
53%
21mph
Wednesday 11/27/19 @ 12:8 AM
✅
385kj
83rpm
51%
22mph
Saturday 8/3/19 @ 3:38 PM
✅
768kj
85rpm
57%
24mph
Sunday 8/4/19 @ 5:25 PM
587kj
91rpm
49%
22mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Saturday 6/29/19 @ 8:43 PM
116kj
92rpm
42%
19mph
Workouts
539
kj
Friday 12/31/21
275
kj
Monday 10/12/20
353
kj
Saturday 11/30/19
116
kj
Saturday 6/29/19